Natural Remedies and Natural Increase Sperm Count Medicine
Medication may decrease sperm count, but there are natural remedies and dietary modifications that may help increase it. Resting well, staying hydrated and avoiding certain drugs are all ways to increase sperm count.
Vitamin C, an antioxidant, has been found to effectively lower oxidative stress levels and aid sperm production and quality. Maca root, commonly referred to as Siberian ginseng, has also been proven to enhance semen quality.
Fenugreek is a plant with the powerful compound diosgenin that has the power to boost testosterone levels in men while simultaneously improving libido and sexual function. Additionally, this nutritional powerhouse boasts rich calcium levels as well as being rich in Vitamin C while offering up protein, fiber, iron and manganese benefits; additionally it may even help prevent kidney stones by decreasing calcium oxalate accumulation in your body .
One study revealed that taking 500mg doses of Furosap, a patent-pending fenugreek extract, for 12 weeks increased both sperm count and semen quality while simultaneously improving morphology. Furosap has long been used as a natural aphrodisiac in traditional Chinese medicine as well as being an antioxidant that may reduce effects of oxidative stress on sperm cells Increase Sperm Count Medicine.
Vitamin D deficiency is one of the primary causes of infertility, and taking supplements of vitamin D has been proven to increase sperm count by almost 40% while improving motility. One study conducted on vitamin D supplements demonstrated their benefits.
Vitamin C may also play an essential role in improving sperm health, by decreasing oxidative stress that damages cells and inhibits fertility. A recent study demonstrated this fact by following men with low sperm counts who took 2,000 milligrams per day of vitamin C over two months – this led to a substantial rise in their count!
Studies have also demonstrated the benefits of antioxidant supplements like L-carnitine, CoQ10, selenium, vitamin E and C to improve sperm concentration, motility, morphology and DNA integrity. These supplements can be purchased both online and at physical locations alike – with omega-3 rich diets and vegetables offering further advantages.
Maca root (Lepidium meyenii) is an ancient root-like vegetable from central South America’s Andean Mountains that has long been used as food and medicine. Studies have demonstrated its effectiveness for increasing sperm count and quality while simultaneously increasing sexual potency – even improving semen quality! Maca may even help boost your libido.
Reducing testosterone and estrogen levels has long been associated with improving men’s cycles and supporting healthy egg production in women.
Studies have also demonstrated its ability to enhance sexual function for both men and women, including increasing libido and semen quality for male fertility. Studies also indicate it can relieve the symptoms of menopause in postmenopausal women while providing mood-boosting and anxiety-easing properties as well. It may even reduce enlarged prostates.
Coenzyme Q10, produced naturally in the body and sold as a nutritional supplement, helps produce energy in cells while protecting them from damage due to oxidation. Studies have revealed that people suffering from certain illnesses such as cardiovascular disease, Parkinson’s disease and diabetes tend to have lower levels of this essential nutrient.
Two men with varicocele experienced increased semen quality after taking 200 mg of CoQ10 daily for six months of treatment, as their sperm density, motility and morphology improved as did twelve spontaneous pregnancies (41).
Ubiquinones are fat-soluble molecules containing a benzoquinone “head” with multiple isoprene units (containing 50 carbon atoms in total), found throughout living organisms and synthesized by the body. Although often called vitamins, ubiquinones actually serve an important purpose by aiding metabolism of other nutrients.
Men who are experiencing hormonally related low sperm count or motility may be prescribed human chorionic gonadotropin to adjust testosterone levels and help increase sperm count and motility. When taken three times a week for up to six months, this medication has shown significant results in both increasing sperm count and improving motility Herbal Medicine Pakistan.
Certain medications, including chemotherapy drugs and long-term use of narcotics, have the potential to reduce or damage sperm counts and damage fertility. In certain instances, it may be possible to switch your current treatment for something less likely to have an effect on fertility – for instance a non-narcotic pain reliever might provide more stability for fertility than your current medication does.
Zinc and folic acid supplements have been demonstrated to boost sperm count and motility. Furthermore, the addition of ashwagandha to these supplements increased their efficacy by over 150% according to one study. It may also help to eliminate processed foods from your diet while taking probiotics to decrease inflammation.