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The Benefits of Having Sex during Your Period

As long as it’s comfortable, consensual and performed by an appropriate partner (with condoms to prevent pregnancy or STIs), there’s no reason to avoid sexual intimacy during those five days of your period – in fact it may even make it more pleasurable!

Orgasms can help relieve menstrual cramps and the act of having sex can speed up uterine lining shedding – as well as being an excellent mood booster!


Some may feel anxious about engaging in sexual activity on their period due to blood-staining sheets and fears of getting an STI, especially with heavy flows. Luckily, it’s possible to enjoy sexual intimacy without ruining the bed by placing a towel across its bottom or using an menstrual cup for oral or anal sex which keeps all blood contained within. Majun raig mahi helps in increasing virility, treats generalized weakness of genital organ and increases sexual desires by activating nervous and glandular system.

No matter if it’s with partners or solo, your hormone levels increase during sexual encounters and can heighten arousal levels, leading to orgasm and thus release of pleasure hormones – not to mention helping the uterus lining clear more quickly!

Menstrual cramp relief can also be obtained via orgasm: when contracting and relaxing during an orgasm, muscles in your uterus contract and relax, providing temporary relief from PMS symptoms. Furthermore, having sex on one’s period has even been known to help relieve migraine headaches; though its exact cause remains unknown; possibly through release of endorphins which act as natural mood boosters which reduce pain.

Relief from Menstrual Cramps

Many women avoid engaging in sexual activity during their period due to fear of the potential mess, but with careful pre-planning it may be less messy than anticipated. If your flow is light on days three through five, for instance, plan sex for these days and consider using a menstrual cup as well for easier leak prevention and cleanup.

Another thing that could help alleviate any messiness would be reduced vaginal lubrication during your period, which means it takes more effort to penetrate your partner. But that can actually increase orgasms according to a study in Cephalalgia.

Of course, when engaging in sexual activity during your period, you must use protection in order to avoid sexually transmitted infections (STIs) and pregnancy. But doing so has many advantages that should not be underestimated:

Increased Libido

People often shy away from sexual activity during their period; however, an increasing number have found it to be pleasurable and even intense due to the hormones produced during period sex.

As your period advances into its luteal phase and near ovulation, estrogen levels increase rapidly – this phenomenon is known as period horniness.

Menstrual fluid can provide additional lubrication while simultaneously offering psychological comfort that pregnancy risks are lower, helping increase sexual desire during your period.

But before you rush off and indulge in some sexual activity, keep this in mind: menstrual blood has an unpleasant odor which could make your partner uncomfortable. Unprotected sex could spread STIs such as HIV which live in the blood and are passed from person to person through touching infected areas – always wear a condom during any heavy flow sex activity and use more stringent cleaning measures after periods with increased bleeding. You and your partner might find certain positions require extra cleaning after such sessions!

Migraine Relief

If you suffer from migraines, engaging in sexual activity during your period could help ease them. Sex releases endorphins – natural painkillers and mood boosters which have been found to reduce severity and frequency. Furthermore, the physical activity involved with sex can loosen muscles that contribute to migraine pain in your neck and shoulders.

If sexing during your period isn’t an option for you, masturbation may produce the same benefits of intimate sexual encounters. Just make sure you use enough lube so as not to cause irritation; menstrual blood can dry out your vulvae. In case of any mishap consult with medical professional for suitable treatment and get unani medicine.

Sex on your period can often be seen as something taboo, but it is perfectly safe and acceptable if it feels right to you. Just use protection such as a condom to avoid any unwanted pregnancy risks or STIs. A dark towel placed under your mattress might help conceal blood stains; oral sex or menstrual cups are other great solutions to limit messiness during sexing sessions.

More Fun

Antiquated beliefs regarding period secrecy for women aside, having sex during your menstrual cycle can be great fun! Just be sure to broach this subject with your partner beforehand and ensure they’re okay with it. Even then, always utilize protection measures and practice safe sex!

Blood-borne viruses such as herpes can easily transfer through blood during sex, making for an unpleasant experience and potentially increasing your risk of pregnancy or sexually transmitted infections (STIs). Furthermore, unprotected sex increases your risk of pregnancy as some infections can travel through blood channels.

Orgasm is essential during your period, whether solo or with partner sex. Orgasm triggers the release of pleasure hormones like endorphins that can relieve cramping and PMS symptoms while providing incredible climax moments that make every momentous sex experience worthwhile. Be sure to use protection measures — but remember always have fun!