Herbal Remedies for Male Pattern Baldness: Nurturing Hair Growth Naturally
As men age, hair loss becomes increasingly likely. However, with proper herbal remedies it may be possible to slow or reverse this thinning hair process.
Minoxidil (Rogaine) and 5-a-reductase inhibitors have both been proven effective at treating male pattern baldness, though some individuals prefer taking more natural approaches to treat hair loss.
Ginseng is an effective antioxidant that strengthens hair follicles, reduces premature greying and supports new strand growth. Furthermore, its antibacterial and antifungal properties assist with treating scalp infections that cause hair breakage.
There are 13 species of Panax in the Araliaceae family, such as Asian (Panax ginseng), Korean (Panax notoginseng), and Siberian ginseng (Panax quinquefolius). All these plants share similar chemical compounds known as ginsenosides.
Ginseng can be consumed through capsules or extracts, but massaging it onto your scalp is the easiest and most efficient way to get its benefits. Simply mix one teaspoon of ginseng powder with coconut or jojoba oil before applying it directly on your scalp twice or three times weekly for maximum impact.
Pumpkin seed oil, available for purchase from health food stores, has been shown to prevent testosterone conversion to DHT–the hormone responsible for baldness. A study conducted with 76 men with androgenetic alopecia who took 400 milligrams daily of this oil saw more hair growth than its control group by 30 percent.
Saw palmetto has become one of the go-to herbal treatments for baldness, as studies have demonstrated its ability to prevent thinning hair and stimulate new hair growth. However, its maximum effectiveness lies when combined with other herbs like stinging nettle which have been shown to prevent testosterone being converted to DHT.
Prescription medications that have been scientifically proven to reduce ganj pan ka ilaj include minoxidil, the active ingredient found in Rogaine. Other prescription treatments include 5a-reductase inhibitors which block an enzyme responsible for turning testosterone into DHT.
Jasmine is widely utilized in beauty products for its fragrant fragrance. Additionally, jasmine oil possesses powerful properties to strengthen hair follicles and promote hair growth while soothing scalp itchiness and frizz control while adding natural shine and improving natural shine for the hair.
Jasmine oil’s antiseptic and cleansing properties help eliminate bacterial build-up on the scalp and protect it from infections, while its strong antidepressant effects relieve stress, tension and enhance concentration.
This plant blooms four times each year in warm temperatures and thrives outdoors or indoors in zones nine through 11. You can start them from cuttings or seeds harvested from berries; simply plant in fertile, moist soil with either neutral or alkaline pH levels for the best results.
Fenugreek has long been used as a natural home remedy to promote hair growth, treat dandruff, stimulate the scalp and boost metabolism – but research to support its use for such purposes remains limited (1).
Fenugreek seeds contain mucilaginous fiber that can draw moisture out of the air and nourish hair roots and scalp, helping fight premature greying while simultaneously providing nutrition to fight it off. Furthermore, its saponin interacts with DHT metabolism – one of the main contributors to male pattern baldness (2) – which means it can help treat dandruff, promote hair growth, lower risk of baldness risk as well as treat other scalp conditions like henna, yogurt and castor oil for treating male pattern baldness (2) as well as treating other issues like dandruff (3) or simply applied topically as a hair mask (3)
Espinosilla (Loeselia mexicana) is a Mexican plant used in traditional medicine to encourage hair growth. It does this by inhibiting type II 5-alpha-reductase enzyme and blocking conversion of testosterone to dihydrotestosterone.
Mexicans know it by several names, such as huihuisquitl and chuparrosa. Also referred to as marking nut, this plant hails from sub-Himalayan regions and often found in Ayurvedic and Siddha medicines for treating hair loss.
Evergreen shrub from the cypress family is another natural remedy for hair loss, boasting compounds that inhibit 5a reductase and stimulating resting hair follicle growth according to one study. Commonly sold as Thuja occidentalis oil with cubosomes or other ingredients present; more frequently it’s sold in cream form for scalp application.
Goji berries (Lycium ferocissimum) are an amazing superfood for strengthening hair follicles and increasing growth. Packed full of Vitamin C and B-complex vitamins to support blood flow to the scalp and foster hair growth, Gojis also contain antioxidants that provide protection from free radical damage and can even prevent split ends!
This herbal herb offers multiple advantages for men with male pattern baldness. It may work to inhibit 5a reductase enzyme activity which leads to DHT production while acting as an excellent secretagogue, stimulating release of rejuvenative human growth hormone.
Goji berry is an ingredient featured in many organic food products. Packed with protein, fatty acids and nutrients that promote skin, hair and nail health; yet low in calories and fat content – you’ll find this nutritious treat at most organic grocery stores; enjoy eating it raw or adding it into a smoothie for optimal nutrition!
Thyme (Taraxacum officinale) may help stimulate hair growth by improving circulation to the scalp and stimulating dermal papilla cells that promote new hair growth. Furthermore, its presence of glucosamine compounds may reduce oxidative stress which has been identified as one factor contributing to hair loss.
Fo-Ti (Polygonum multiflorum) is a traditional Chinese herb known for nourishing liver, kidneys and essence to combat physical and cognitive signs of aging like grey hair, low energy levels and memory loss. Furthermore, Fo-Ti is also an anti-inflammatory agent.
Stinging Nettle (Urtica dioica) is an herbal medicine Pakistan with a chemical compound that inhibits 5a reductase enzymes and helps facilitate hair follicle development. Furthermore, this plant boasts high concentrations of iron and calcium mineral deposits – two essential elements in hair health.